https://tidelinesurf.com/blogs/our-insights/yoga-pose-of-the-month-downward-facing-dog-adho-mukha-svanasana 2022-11-02T16:09:16+00:00 weekly https://cdn.shopify.com/s/files/1/0516/9594/3838/articles/20210526141616_IMG_5963.jpg?v=1622723400 Fundamental Yoga Pose 1: Downward Facing Dog https://tidelinesurf.com/blogs/our-insights/yoga-pose-of-the-month-mountain-pose-tadasana 2022-11-02T16:09:32+00:00 weekly https://cdn.shopify.com/s/files/1/0516/9594/3838/articles/20210526141552_IMG_5962.jpg?v=1622723430 Fundamental Yoga Pose 2: Mountain Pose https://tidelinesurf.com/blogs/our-insights/plank-pose-phalakasana 2023-01-06T18:34:53+00:00 weekly https://cdn.shopify.com/s/files/1/0516/9594/3838/articles/IMG_3681.jpg?v=1633086428 Fundamental Yoga Pose 4: Plank Pose https://tidelinesurf.com/blogs/our-insights/forward-fold 2023-01-06T18:27:24+00:00 weekly https://cdn.shopify.com/s/files/1/0516/9594/3838/articles/313856581_890390655208457_3045189726440410310_n.jpg?v=1673029328 Fundamental Yoga Pose 3: Forward Fold